Breastfeeding Positions and How To Latch Your Baby

If you experience pain or nipple damage (soreness, bruising, blisters, cuts) while breastfeeding, this guide is for you. Contrary to popular belief, pain and bleeding are not normal and signal a need for adjustment. Ignoring these signs can lead to poor infant weight gain, low milk supply, clogged ducts, or infections like thrush and mastitis. In the video below, we share the best breastfeeding positions and latching techniques you can implement to achieve a pain-free breastfeeding experience.

While these breastfeeding latch and positioning tips can help, the core issue may not be within your control. A lactation consultant (IBCLC) can assess the cause your baby’s latching issues, aid in nipple healing, and support milk supply.

Watch Diba Tillery, RN, IBCLC, Founder and CEO of My Pure Delivery review breastfeeding positions and give her top tips to get the best breastfeeding latch.