Join our International Board Certified Lactation Consultant (IBCLC) for an informative class on how to make a smooth transition back to work while maintaining your desired breastfeeding relationship. With a little advance planning and preparation, you can continue to provide your baby with the best nutrition…your breast milk….even while you are apart.

We will discuss:

• Strategies for Breastfeeding and Working
• Your rights for pumping at work
• Feeding Options
• Pumping Strategies & Tips
• Calculating How Much Milk You Will Need
• Breast Milk Storage Guidelines
• How to Choose a Bottle
• Tips on Offering a Bottle to Your Breastfed Baby
• Recommended Reading and Resources

This class is approximately 1.5 hours in length. The ideal time for taking the class is about a month prior to your return to work.